how much turmeric per day

Inflammation is amongst the body’s natural repair efforts, but repeated occurrences added to the whole process of aging (and cell division which keeps exact count of our body age) start to wear down our natural body defenses and immune repair system, requiring some additional outside health boosts and lifestyle improvement changes.

The obvious lifestyle boosts are aerobic and lifting weights exercise, well rounded nutrition including a selection of natural and organic plants, unprocessed liver organ and proteins, natural wild fish and seafood proteins, and grain, beans, and legumes.

In addition, as an advanced civilization we thankfully also boast a wide array of good quality supplements like vitamins, spices, and nutrients. For that added edge that we’re all looking for in our life quality, without risking any safety or potency, the best turmeric curcumin supplement for aiding and improving general body wellness and prevention of inflammation could be the Curcumin 2000 With Piperine, out of this USA made, 20-plus year manufacturer who only tests and manufactures in US-based, FDA-approved safe labs for all those its testing and manufacturing. Source= vitamins for muscle pain